pregnant woman

Best sleeping position in pregnancy

Good sleeping position in pregnancy? During pregnancy, you may find yourself wrestling in bed to get comfortable while sleeping. There are several reasons for this discomfort including the growing size of your bump, heartburn, back pain and insomnia. Here are some sleeping positions in pregnancy that may help relieve this discomfort and help you get […]

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depression

Suffering from Depression in INDIA – 2020

 WHAT IS DEPRESSION? Depression is a mental illness in which a person completely losses interest in activities, doesn’t want to wake up in the morning also feeling helplessness, hopelessness, worthlessness, and sadness (major mood swings). Because of which a person losses feeling of pleasure and concentration. Whoever is suffering from depression feels all this is at […]

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